The association between physical fitness level and loneliness index among the older people who live alone

Topic: The association between physical fitness level and loneliness index among the older people who live alone

The dissertation should include the followings. 1. Project Title 2. Abstract (<200 words) 3. Project Objectives 4. Hypotheses (if any) 5. Background of Research & Justification of the Objective(s) 6. Methodology 7. Results 8. Discussion 9. Project Significance/Contributions 10. References (APA style) 11. Appendix if available
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The association between physical fitness level and loneliness index among the older people who live alone
Project Summary
This cross sectional study was designed to investigate the association between physical fitness level and loneliness index among the older people who live alone. The problem of population aging is getting worse. However, reflected by research, most of Hong Kong elderly was feeling lonely and unhappy. Elderly who are living alone are specifically vulnerable due to loss of friends, loss of spouse and family, loss of income or loss of mobility. Therefore, there is a great need to focus on this group and provide more insight to establish ways through which their loneliness can be reduced.
Eighty elderly who live alone and aged 60 or above were selected by convenience sampling from Chan Kwan Tung Social Centre for the elderly in Sham Shui Po. Physical fitness test of BMI, Chair Stand Test, Up and Go Test and 2mins Step Test were provided to test the older adults’ fitness level. Samples had to complete the self-administrated questionnaire and UCLA (University of California, Los Angeles) loneliness scale as well. All data analyzed by SPSS version 21. Descriptive statistics were used to provide a description on the participants’ characteristics. Majorly, the correlation of fitness test scores and loneliness index were figured out. In conclusion, participants who had better results on BMI and Steps Test significantly scoring lower on UCLA loneliness scale (r= 0.31, p=0.005; r=-0.24, p=0.03). However, there was no relationship between the results of Chair Stand Test or Up and GO Test and UCLA scale.

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