These questions are informal writing and can be something related to any personal life. But can you do it as if you were an older person trying to accomplish a college degree and also taking into consideration the heavy burden in taking care of the family at the same time?
1- Identify and describe one personal stressor to focus on for the rest of your journal entries
2- Write about why you picked this stressor, and what you would like to change
3- Describe how you experience this stress physically, psychologically, spiritually, socially, etc.
